- Which group should I run with?
On a Tuesday evening we normally have three groups running. To keep the numbers fairly evenly spread, and ensure you gain the most benefit, please use the following pace guidelines:
Group 1: 7:30 per mile pace (47 minutes for a 10K)
Group 2: 7:30 - 9:30 per mile pace (sub 60 minute 10K)
Group 3: over 9:30 per mile pace (Over 1 hour for a 10K)
Join us every Saturday morning at 9:00 at Boutham Park (LN6 7SS) for the weekly 5k Parkrun event, and join us for a coffee and cake in the bowling club afterwards. Click here for more details.
NB* This weekends (22nd Feb) Lincoln Parkrun is cancelled - view the website for further details and alternative parkruns.*
Sent us your race news (email here) and your name will be in the spotlight on our Racing News page.
Well done to all LDR Trophy Winners - full results are listed here.
Sent us any general running news, such as PB's, interesting runs, training tips, etc, (email here) and they may appear on the General News page.