Running makes you lean and strong. It also gives you twitchy legs, black toenails, and an urgent need to find a bathroom now. Why? Here, doctors, therapists, and physiologists offer explanations and practical solutions for our most perplexing body issues.
Train and run with the editors at the SunTrust Richmond Marathon and Half-Marathon on November 13, and get VIP perks on race day. Training starts this week, so !
Many thanks to Ros and Paul for hosting the recent club BBQ - an excellent evening and good that so many members were able to attend.
The club runs a number of social events each year - see some of the photos below and in the photos section. Recent events have ranged from nights out, bowling, a trip to a brewery and going on Lincoln's ghost walk. In addition the club has an annual awards event - for 2011 it is planned to have a larger scale event in January to celebrate the club's 20th anniversary.
In the future, it is hoped to arrange a day at Market Rasen races followed by a curry/drink. Anyone with an idea for an event should see either Ros or Pippa on a club night, or email
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. (Tip: a combination of the opportunity to drink and dress up is a common factor in most of our events!)
Allo Allo - Metheringham Amateur Dramatics
Thanks to Ros & Paul for inviting the club to watch the Metheringham Amateur Dramatics (MAD) production of 'Allo Allo'. The MAD's performed to a full house and I think its safe to say that everybody had a truly fantastic night. I for one am looking forward to their future productions and hope even more members will come along (fancy dress optional).