"Every soccer season my runner's knee comes back," says Sergio, "even though I put orthotics in my cleats."

Also: Aliyu and Quigley Triumph at NYC's Midnight Run; Steph Twell lives, dreams, and breathes running...

Also: Solinsky hopes to 'light the world on fire'; NYC's Midnight Run is cool New Year's Eve option...

Did you get out yesterday? I did, and it was the best run ever—but not for the usual reasons.

Also: USATF amends headphone ban; Rowbury's plan to peak at World Championships...

"My New Year's resolution is to run a marathon," says Fred. "Any tips to help me reach the start line?"