Lincoln And District Runners

LINCOLN AND DISTRICT RUNNERS - RUNNING CLUB TRAINING SCHEDULE 2009

N.B. Anyone who cannot make their night arrange with another member.

Meet at 7.20 pm to socialise, greet new members, check on start of route. Run of approximately 1 hour to start at 7.30 pm. Walkers meet at 6.20 pm to start at 6.30 pm. Members wishing to know details of sessions contact Carole on 01522 885056 or Martyn on 01522 792346.

· Walkers meet at 6.20pm start at 6.30pm.

If you wish to take a run please let Martyn know and it will be arranged.

Training Schedule 2010

Date
Tuesday
  Group 1
Group 2
Month  
Date  
Thursday
 
 
 
 
 
Jan 
 
 
 
5
NKS
Roz
Carole
 
7
Sth.Comm.
Martyn 
12
NKS
Nick
Caroline R-D
 
14
Carlton Ctre
Marcus 
19
NKS
Tim Butler
Roger
 
21
B.M.homecare 
Ian
26
NKS
Pippa/Roz
Brian
 
28
Yarboro
Fiona
                        
 
 
 
Feb
 
 
 
2
NKS
Paul Allison
Caroline Mo.
 
4
Bott.Tesco
Martyn
9
NKS
Marcus
Martyn
 
11
Waitrose
Roz
16
NKS
Ian
Carole
 
18
Race course
Pippa
23
NKS
Fiona/Roz
Roger
 
25
Moreland Ctr.
Tim Butler
 
 
 
 
Mar
 
 
   
2
NKS
Martyn
C.R-D.
 
4
Sth.Comm.
Marcus
9
NKS
Nick
Ian Turrell
 
11
Carlton Ctr.
Ian
16
NKS
Marcus
Brian
 
18
B.M.homecare
Fiona   
23
NKS
Tim Butler
Martyn
 
25
Yarboro
Caroline R-D
30
NKS
Paul
C.R-D
 
 
 
 
 
 
 
 
Apr
 
 
 
 
 
 
 
 
1
Bott.Tesco
Martyn
6 
NKS
Ian
Caroline M
 
8
Hartsholme Pk.
Carole
13
NKS
Roz
Roger
 
15
Waitrose
Marcus
20
NKS
Fiona
Ian Turrell
 
22
Washingboro
Caroline R-D
27
NKS
Nick
Carole  
 
29
Racecourse
Paul
                          
 
 
 
 
 
 
 
 
 
 
 
May
 
 
 
4
NKS
Marcus
Martyn
 
6
Nettleham
Ian
11
NKS
Paul
Carole
 
13
Dunstan
Roz
18
NKS
Tim Butler
C.R-D.
 
20
Thorpe
Nick

Sat nav postcode in brackets ()

· Yarborough Leisure - meet in the car park of Yarborough Lesuire Centre (LN1 3SP)

· Racecourse - meet next to the Grandstand on Carholme Road (LN1 1SE)

· Bottom Tesco - meet in the car park at the Tesco's off Canwick Rd Trading Estate (LN5 8HS)

· Top Tesco - meet in the car park at the Tesco’s off Wragby Road (LN2 4QQ)

· Sth. Common - meet on South Park opposite the Youth Hostel (LN5 8ES)

· Skellingthorpe - meet in community centre car park (LN6 5UT)

· NKS - meet at North Kesteven Sports Centre (LN6 9AX)

· Washingborough - meet at community centre (LN4 1AB)

· Moorland Centre - meet in car park outside the Co-op (LN6 7TN)

· Carlton Centre - meet at the shopping cetre on Outer Circle. There is a small carpark at the back on Carlton Boulevard (LN2 4PN)

· B.M Homecare (Formerly Glynn Webbs) - meet in car park near Fit Space (LN6 7AN)

· Branston - meet at the football field car park on Moor Lane

· Thorpe on the Hill - Nick will let everyone know where to meet

· Nettleham - meet at Mulsanne Park, Field Close, Off Greenfields, Nettleham (LN2 2RX)

· Waitrose - meet at the Supermarket on Nettleham Road (LN2 4DS)

· Hartsholme Park - meet at the car park off Skellingthorpe Road (LN6 0EY)

· Dunston - meet at the playing field car park, please ask Ros for directions

· Whisby - meet in the car park of Whisby Nature Park (LN6 9BW)

Anyone who cannot do their night is pleased asked to arrange with another member. Any member new or old who would like to take a session or has a place to meet for some new routes please contact Martyn at the club or on Home: 01522 792346 / Mobile: 07743 505581 / Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Risk Assessment for Club Nights

1. Take care when crossing roads

2. Watch for uneven surfaces

3. Wear appropriate clothing

4. Listen to directions

Walking group
Please meet at the locations above to start the walking at 6.30pm.