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LINCOLN AND DISTRICT RUNNERS - RUNNING CLUB TRAINING SCHEDULE 2009

N.B. Anyone who cannot make their night arrange with another member.

Meet at 7.20 pm to socialise, greet new members, check on start of route. Run of approximately 1 hour to start at 7.30 pm. Walkers meet at 6.20 pm to start at 6.30 pm. Members wishing to know details of sessions contact Carole on 01522 885056 or Martyn on 01522 792346.

· Walkers meet at 6.20pm start at 6.30pm.

If you wish to take a run please let Martyn know and it will be arranged.


 

Training Schedule 2010

Date

Tuesday

  Group 1

Group 2

Month 

Date 

Thursday

 

 

 

 

 

Jan

 

 

 

5

NKS

Roz

Carole

 

7

Sth.Comm.

Martyn 

12

NKS

Nick

Caroline R-D

 

14

Carlton Ctre

Marcus 

19

NKS

Tim Butler

Roger

 

21

B.M.homecare

Ian

26

NKS

Pippa/Roz

Brian

 

28

Yarboro

Fiona

                        

 

 

 

Feb

 

 

 

2

NKS

Paul Allison

Caroline Mo.

 

4

Bott.Tesco

Martyn

9

NKS

Marcus

Martyn

 

11

Waitrose

Roz

16

NKS

Ian

Carole

 

18

Race course

Pippa

23

NKS

Fiona/Roz

Roger

 

25

Moreland Ctr.

Tim Butler

 

 

 

 

Mar

 

 

  

2

NKS

Martyn

C.R-D.

 

4

Sth.Comm.

Marcus

9

NKS

Nick

Ian Turrell

 

11

Carlton Ctr.

Ian

16

NKS

Marcus

Brian

 

18

B.M.homecare

Fiona  

23

NKS

Tim Butler

Martyn

 

25

Yarboro

Caroline R-D

30

NKS

Paul

C.R-D

 

 

 

 

 

 

 

 

Apr

 

 

 

 

 

 

 

 

1

Bott.Tesco

Martyn

NKS

Ian

Caroline M

 

8

Hartsholme Pk.

Carole

13

NKS

Roz

Roger

 

15

Waitrose

Marcus

20

NKS

Fiona

Ian Turrell

 

22

Washingboro

Caroline R-D

27

NKS

Nick

Carole 

 

29

Racecourse

Paul

                         

 

 

 

 

 

 

 

 

 

 

 

May

 

 

 

4

NKS

Marcus

Martyn

 

6

Nettleham

Ian

11

NKS

Paul

Carole

 

13

Dunstan

Roz

18

NKS

Tim Butler

C.R-D.

 

20

Thorpe

Nick



Sat nav postcode in brackets ()

· Yarborough Leisure - meet in the car park of Yarborough Lesuire Centre (LN1 3SP)

· Racecourse - meet next to the Grandstand on Carholme Road (LN1 1SE)

· Bottom Tesco - meet in the car park at the Tesco's off Canwick Rd Trading Estate (LN5 8HS)

· Top Tesco - meet in the car park at the Tesco’s off Wragby Road (LN2 4QQ)

· Sth. Common - meet on South Park opposite the Youth Hostel (LN5 8ES)

· Skellingthorpe - meet in community centre car park (LN6 5UT)

· NKS - meet at North Kesteven Sports Centre (LN6 9AX)

· Washingborough - meet at community centre (LN4 1AB)

· Moorland Centre - meet in car park outside the Co-op (LN6 7TN)

· Carlton Centre - meet at the shopping cetre on Outer Circle. There is a small carpark at the back on Carlton Boulevard (LN2 4PN)

· B.M Homecare (Formerly Glynn Webbs) - meet in car park near Fit Space (LN6 7AN)

· Branston - meet at the football field car park on Moor Lane

· Thorpe on the Hill - Nick will let everyone know where to meet

· Nettleham - meet at Mulsanne Park, Field Close, Off Greenfields, Nettleham (LN2 2RX)

· Waitrose - meet at the Supermarket on Nettleham Road (LN2 4DS)

· Hartsholme Park - meet at the car park off Skellingthorpe Road (LN6 0EY)

· Dunston - meet at the playing field car park, please ask Ros for directions

· Whisby - meet in the car park of Whisby Nature Park (LN6 9BW)



Anyone who cannot do their night is pleased asked to arrange with another member. Any member new or old who would like to take a session or has a place to meet for some new routes please contact Martyn at the club or on Home: 01522 792346 / Mobile: 07743 505581 / Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Risk Assessment for Club Nights

1. Take care when crossing roads

2. Watch for uneven surfaces

3. Wear appropriate clothing

4. Listen to directions



Walking group
Please meet at the locations above to start the walking at 6.30pm.